A plan, not a pile of appointments.
A pathway is a doctor-led, 3-12 month programme tailored to your stage of life and the thing you're trying to change. We design it, coordinate the team, and stay with you through it.
Choose the level of coordination your goal needs.
Some goals need a focused three-month reset. Others need a longer preventive programme with deeper diagnostics and quarterly clinical review.
2
programme levels
1
clinical owner
3 months
Focused
For people with a defined problem to solve: sleep, gut, energy, hormones, a specific recovery. One doctor-led assessment, a tailored diagnostic panel, weekly delivery with the relevant specialists, structured review at week 12.
6-12 months
Comprehensive
For people who want a full preventive medicine programme: foundations across sleep, nutrition, stress, metabolic health, hormones and strength, plus advanced diagnostics, ongoing specialist support, and quarterly clinical review.
Included as standard
In every pathway
Initial doctor-led assessment, 60-90 minutes, with a founding doctor or a panel GP they personally delegate to.
Diagnostic panel defined for that pathway, plus discretionary clinician add-ons.
Written plan, delivered within two weeks, in plain English.
Specialist sessions, with a defined minimum per tier.
Mid- or end-pathway diagnostic re-test.
Final clinical review with the assessing doctor.
Choose a pathway
Start with the stage, system, or problem you want to change.
Each pathway has a defined starting point, but the clinical team adapts the plan once your assessment and diagnostics make the priority clearer.
Choose your first move
Not sure where to begin?
A discovery call helps you decide whether a pathway, a single expert, or diagnostics alone is the right first move.
Recommended route
Tell us what changed
Review the right starting route
Leave with a next-step recommendation